_edited.png)
Empowering
Teens and
Young AdultsÂ
WELCOME TO A BETTER TOMORROW
Are you a teen facing the ups and downs of adolescence, or a young adult trying to carve out your own path? Do intense emotions sometimes feel overwhelming, making it hard to find balance and peace? Our therapist is here to support you. We specialize in helping you master emotional regulation skills, empowering you to lead a more balanced and fulfilling life. Discover how therapy can guide you through these challenges and help you thrive.
About Us
Navigating Anxiety, Depression, and Trauma with Compassionate Support in St. Petersburg, Bradenton, and Sarasota
At Approaching Change, we specialize in helping teens and young adults navigate the emotional challenges of anxiety, depression, and trauma. We provide expert care and a compassionate approach, offering a safe space for healing and growth. Whether dealing with overwhelming stress, low moods, or past trauma, our focus is on helping clients manage their emotions, strengthen relationships, and improve daily life. Our goal is to support young people in leading balanced and fulfilling lives. We are committed to offering support for individuals navigating anxiety, depression, and trauma in St. Petersburg, Bradenton, Sarasota, and surrounding areas
Personalized Therapy for Anxiety, Depression, and Trauma
Our individual therapy sessions create a secure and non-judgmental environment for teens and young adults to explore their thoughts and emotions. Specializing in treating anxiety, depression, and trauma, we tailor our therapy to fit each person’s unique needs. Using proven techniques, we guide clients in building resilience, promoting healing, and developing effective coping skills. From the struggles of adolescence to the transition into adulthood, we’re here to help you find your strengths and work toward a more fulfilling life.
Start Your Healing Journey Today
Take the first step toward positive change. Reach out today to schedule your first session and begin your journey toward a healthier, more fulfilling life.
Â
.png)
JUST LIKE THE DELICATE ART OF STEEPING A PERFECT CUP OF TEA
We understand that change takes time and effort.Â
We believe that every individual has the potential for growth, healing, and success. Our approach is centered around building strong and authentic connections, promoting self-awareness, improving emotional regulation, and fostering resilience. We tailor our services to meet the specific needs of teens and young adults.
Our Founder, Briggett Harris, LMHC
Briggett Harris is a Licensed Mental Health Counselor in Florida and the founder of Approaching Change. She is a passionate and highly experienced grief and trauma therapist with a deep commitment to the well-being of teens and young adults, Briggett brings a unique blend of expertise and understanding to every client interaction.
Driven by a strong belief in the transformative power of therapy, Briggett has dedicated her career to helping individuals navigate the complexities of life while fostering mental health and resilience. Her compassionate and client-centered approach, combined with a profound understanding of the challenges faced by teens and young adults sets the foundation for positive change and growth.
Through her leadership and expertise, Approaching Change has become a trusted resource in the community, making a lasting impact on the lives of countless individuals.
.png)
.png)
Our Core Values
.png)
Compassion: We approach our work with deep empathy, understanding, and kindness. We create a safe and non-judgmental space where individuals can freely express their thoughts and emotions.
Collaboration: We believe in the power of collaboration and teamwork. We work closely with our clients, respecting their unique perspectives and involving them actively in the therapeutic process.
Resilience: We empower individuals to develop resilience and overcome challenges. Through personalized strategies and evidence-based techniques, we help our clients build inner strength and adaptability.
Growth: We embrace a growth mindset and believe in the potential for continuous growth and learning. We support our clients in developing self-awareness, exploring new perspectives, and achieving personal and professional growth.
Â